• Stretch-n-Grow Program Highlights

Variety in our exercise  maintains children's enthusiasm.

Children will learn the basics and importance of regular exercise.

Our classes consist of a warm-up, stretching, endurance aerobics, cool down.

Wellness issues are discussed in class such as safety, nutrition, and hygiene.

Simple word and memory games teach children about the basic food groups, the importance of balanced diets, and the health risks of poor eating habits.

Basic academic skills such as counting, colors, and the alphabet as a regular part of our exercise and games.